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Blog

13 Jan

Understanding Psychological First Aid: Supporting Mental Health in Crises

Ever wondered how mental health support begins during emergencies? This piece explores Psychological First Aid and its real-world importance.

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09 Jan

Alcohol and Drug Addiction Treatment and Support Centers in Sri Lanka

If you or someone you know is seeking support for alcohol or drug addiction in Sri Lanka, here is a list of verified treatment centers with contact numbers.

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09 Jan

Nurturing Young Minds: The Powerful Role of Parenting in Child Development

Learn how everyday parenting choices shape young minds, emotions, and independence, and why early years matter most.

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06 Jan

Overview of Child & Adolescent Mental Health in Sri Lanka

This blog highlights key challenges and gaps in child and adolescent mental health care in Sri Lanka.

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31 Dec

Introduction to Occupational Therapy and Psychology

Learn the differences between occupational psychology and therapy with Aakifa Shafeer

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17 May

‘MY one-hour-MoneY-hack’

The QPR Gatekeeper Training Program is a 6-day course spread over a month, designed to equip participants…

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09 Feb

Suicide Rate-Patterns in Sri Lanka : A Summary

Changing pattern of suicide in Sri Lanka
a summary by Hiranthi Munasinghe

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09 Feb

Global Mental Health : A Summary

The Present and Future of Global Mental Health a summary by Medinie Jayasiri

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09 Feb

Anxiety in Sri Lanka : A Summary

New Insights into Anxiety in Sri Lanka
a summary by Hiranthi Munasinghe

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09 Feb

Mental Health in Sri Lanka

Evolution and Current Research Trends of Mental Health In Sri Lanka a summary by Hiranthi Munasinghe

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(+94) 74 128 4984

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MOS (Ministry of Space), 571, William Gopallawa Mw, Kandy

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          • Individual Therapy
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      • Physical Health
        • Personal Training
      • Energy Flow
        • Vagal Tone Improving Flows
        • Traditional Chinese Medicine Meridian Flows
      • Emotional Freedom Technique
        • Individual Sessions
        • Group Sessions
      • Weekly Online Meditation
    • Our Projects
      • H.O.P.E. SL
      • Interfaith Harmony
    • Courses
      • Suicide Prevention
      • Mind Dip
      • Emotional Intelligence: 21 Day Road Map Exploration
      • Free Workshops
      • Professional Counselling Skills Internship Training (PCSIT)
    • Blog
    • Contact us
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