Free Workshops

Goal Setting Workshop:

Join our four-week workshop series designed to provide you with fundamental tools for establishing and achieving your goals. Understanding the intricacies of goal setting involves recognizing its strong connection to your emotional well-being and personal values. Through the motto "Know you, Know your goals," delve into the essential relationship between self-awareness, emotional state, and goal attainment.

Course Details

Duration : 4.5Hrs

Medium : English

Goal

Assist individuals in aligning their goals with their desired identity and personal aspirations.

Certificate: Upon successful completion, participants will receive the following certifications:

J.O.I.N. Health Certification of Participation

Internationally Recognised Certification from the QPR Institute

Objectives: By the end of the course, participants will:

  • Identify warning signs and risk factors related to mental health.
  • Be equipped to assess risk and engage in empathetic conversations.
  • Understand how to change emotional states and utilize relaxation techniques.
  • Connect individuals with the appropriate help they need.

Teaching Methods:

i. The interactive method of teaching (more than 18 hours)
ii. Simulation practice with specialized individual feedback

Entry Requirements:

There are no specific entry requirements or prerequisites for this course. It is open to anyone interested in learning how to provide mental health support. However, a background in psychology (e.g., a degree or diploma) is an added benefit when joining the course.

Instructor / Lecturer:

Rushma Mohammed is a British Psychology Society and American Psychology Association member who has worked in the field of mental health for more than ten years. She will serve as the program's instructor, motivating participants to pursue their careers while contributing to the world as a QPR gatekeeper trainer.

Course Modules / Structure (Career Prospects): The course will cover the following modules:

  • Introduction to QPR Gatekeeper Training.
  • Identifying Warning Signs and Risk Factors.
  • Engaging in Empathetic Conversations.
  • Assessing Risk and Providing Support.
  • Understanding Emotional States and Relaxation Techniques.
  • Connecting Individuals with Appropriate Help.

Course Fees :

Costing: FREE

How to Apply?

For further inquiries, you can reach out to us at +94706888665 or connect via email at [email protected]. We're here to assist you with any questions or concerns you may have.