Hand holding, a simple yet profound form of non-violent communication, expresses comfort, support, and reassurance. This emotional support in the form of listening, this connection fosters a sense of care, empathy, and love, often providing solace and reducing stress and anxiety. It signifies the strength derived from human connection, emphasizing the transformative power of support systems in navigating the ups and downs of life. In its simplicity, hand holding communicates a powerful message of solidarity and shared experiences, reinforcing the importance of compassion in human relationships. The Help Seeker will learn to hold hand for themselves eventually. Through stimulating the part of the nervous system responsible for Rest & Relax response.